Saturday, March 13, 2010

List Of Foods High In Potassium (their rank)

http://www.nutritiondata.com/foods-000122000000000000000.html

hmmm. wait a minute. This site isn't right. Let me find one that is....http://www.vaughns-1-pagers.com/food/potassium-foods.htm

Bananas are not at the top of the list! White beans are! I wonder if that means those white navy beans? thinking of pinto beans suddenly and wanting refried and tacos--yum.

Okay, but dried apricots and beet greens and these are the high ones, but I think most foods have pretty high content. It looks like eating a lot of white beans would be good.

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