Organic Apple Cider Vinegar (with the mother)

Here is a website I like that describes all of the benefits of apple cider vinegar (not the kitchen kind, or plain kind, but the kind with what is referred to as "the mother".

See the link above, included in the link bar section

The information about all of the benefits and nutritional value is towards the bottom, after recipes and comments.

It is also recommended to drink a lot of water becasue this process will naturally encourage depletion of some fluids, so drinking extra fluids is recommended.

I just bought salt and I found out, since I did this, that black pepper has some good properties for the brain too, actually. It has manganese. Manganese helps to counter some things and encourages promotion of other things. hydrochloric acid properties too. It also has a few other trace elements. Salt is good for the body as well.

Manganese sounds sort of interesting, actually.

The other thing I noticed, from taking the apple cider vinegar, was better energy. I noticed this almost within a day.

The protein powder I used was Nature's Plus Source of Life Gold energy shake (came in tropical berry flavor).

I should look into some of the other spices and things as well, at some point. I saw this one photo of women with tumeric on their faces as sunblock. That was in The National Geographic and the expression of the woman with the turquoise hoop earrings was really cool. Her expression made me stop and look for awhile.

That, and the one of the egg held up on the natural twisting vine or whatever. I stopped and had to make sure it was actually an object from nature...I thought it was some kind of fine art. It is a memorable photograph. It's an egg that looks like a multi-colored honeycomb in the shape of an egg. Sort of translucent like a japanese lantern.